Kjell Bottema v5000m/5:00r...2 row
6,827
Meters
25:54.8
Time
1:53.8
Pace
482
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,945 |
| Overall Time | 35:54.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 118 |
December 02, 2025 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.8 | 6,827 | 1:53.8 | 237 | 1115 | 21 | |
| 18:55.6 | 5,000 | 1:53.5 | 239 | 1122 | 22 | |
| r: 5:00 | 118 | |||||
| 6:59.1 | 1,828 | 1:54.6 | 232 | 1099 | 21 | |
| r118 |
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Workout Graph
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