Kjell Bottema 3500m row
3,500
Meters
13:22.0
Time
1:54.5
Pace
243
Calories
127
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 131 |
December 23, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:22.0 | 3,500 | 1:54.5 | 233 | 1100 | 243 | 24 | 127 |
| 2:42.0 | 700 | 1:55.7 | 226 | 1077 | 48 | 24 | 118 |
| 2:40.3 | 1,400 | 1:54.5 | 233 | 1102 | 49 | 25 | 125 |
| 2:39.4 | 2,100 | 1:53.8 | 237 | 1116 | 49 | 24 | 128 |
| 2:39.6 | 2,800 | 1:54.0 | 236 | 1113 | 49 | 24 | 132 |
| 2:40.7 | 3,500 | 1:54.7 | 231 | 1096 | 48 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.