Kjell Bottema 3700m row
3,700
Meters
13:56.9
Time
1:53.0
Pace
261
Calories
143
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 120 |
December 23, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.9 | 3,700 | 1:53.0 | 242 | 1132 | 261 | 27 | 143 |
| 3:03.4 | 800 | 1:54.6 | 232 | 1099 | 56 | 26 | 134 |
| 3:01.9 | 1,600 | 1:53.6 | 238 | 1119 | 56 | 27 | 140 |
| 3:01.4 | 2,400 | 1:53.3 | 240 | 1126 | 56 | 27 | 142 |
| 3:01.3 | 3,200 | 1:53.3 | 241 | 1127 | 56 | 27 | 144 |
| 1:48.8 | 3,700 | 1:48.8 | 272 | 1235 | 37 | 30 | 157 |
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Workout Graph
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