Kjell Bottema 2x10:00/2:00r row
5,058
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
141
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,109 |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 120 |
December 28, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 21 | 141 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 21 | 142 |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 21 | 141 |
| r51 |
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Workout Graph
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