Kjell Bottema 20:00 row
5,123
Meters
20:00.0
Time
1:57.1
Pace
348
Calories
132
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 119 |
January 13, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,123 | 1:57.1 | 218 | 1049 | 348 | 21 | 132 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 21 | 128 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 21 | 131 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 21 | 132 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 22 | 134 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 69 | 22 | 136 |
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Workout Graph
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