Kjell Bottema 25:00 row
6,428
Meters
25:00.0
Time
1:56.6
Pace
438
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 119 |
January 13, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,428 | 1:56.6 | 220 | 1058 | 438 | 21 | 141 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 | 136 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 22 | 140 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 22 | 141 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 21 | 143 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 22 | 148 |
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Workout Graph
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