Kjell Bottema 20:00 row
5,037
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 115 |
January 20, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 336 | 22 | 139 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 22 | 133 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 22 | 135 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 22 | 141 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 22 | 143 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 22 | 144 |
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Workout Graph
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