Kjell Bottema 20:00 row
5,095
Meters
20:00.0
Time
1:57.7
Pace
343
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 115 |
January 20, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,095 | 1:57.7 | 214 | 1037 | 343 | 22 | 145 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 22 | 137 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 22 | 143 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 22 | 145 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 22 | 144 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 23 | 158 |
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Workout Graph
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