Kjell Bottema 2x9999m/5:00r row
19,998
Meters
1:19:51.4
Time
1:59.7
Pace
1331
Calories
140
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,158 |
| Overall Time | 1:29:51.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1596 |
| Drag Factor | 120 |
January 26, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:51.4 | 19,998 | 1:59.7 | 204 | 1000 | 20 | 140 |
| 39:51.7 | 9,999 | 1:59.5 | 205 | 1004 | 20 | 140 |
| 39:59.6 | 9,999 | 1:59.9 | 203 | 997 | 20 | 140 |
| r160 |
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Workout Graph
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