Kjell Bottema 16:38 row
4,171
Meters
16:38.1
Time
1:59.6
Pace
277
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 119 |
January 27, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:38.1 | 4,171 | 1:59.6 | 204 | 999 | 277 | 24 | 137 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 | 123 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 126 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 25 | 157 |
| 16:38.1 | 395 | 2:04.1 | 183 | 917 | 25 | 25 | 145 |
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