Kjell Bottema 20:00 row
5,147
Meters
20:00.0
Time
1:56.5
Pace
350
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 116 |
February 10, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 350 | 22 | 144 |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 21 | 133 |
| 8:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 72 | 23 | 148 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 22 | 146 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 22 | 147 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.