Kjell Bottema v9000m/2:20r...2 row
17,000
Meters
1:10:54.0
Time
2:05.1
Pace
1080
Calories
126
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 17,025 |
| Overall Time | 1:13:14.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 1348 |
| Drag Factor | 123 |
March 11, 2026 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:54.0 | 17,000 | 2:05.1 | 179 | 914 | 19 | 126 | |
| 37:22.9 | 9,000 | 2:04.6 | 181 | 922 | 19 | 124 | |
| r: 2:20 | 25 | ||||||
| 33:31.0 | 8,000 | 2:05.6 | 176 | 906 | 19 | 129 | |
| r25 |
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Workout Graph
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