Kjell Bottema 2x8000m/2:00r row
16,000
Meters
1:05:48.9
Time
2:03.4
Pace
1032
Calories
126
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,089 |
| Overall Time | 1:09:48.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1335 |
| Drag Factor | 121 |
March 19, 2026 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:48.9 | 16,000 | 2:03.4 | 186 | 940 | 20 | 126 |
| 32:51.0 | 8,000 | 2:03.1 | 187 | 944 | 21 | 125 |
| 32:57.9 | 8,000 | 2:03.6 | 185 | 937 | 20 | 128 |
| r89 |
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Workout Graph
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