Kjell Bottema v7000m/2:00r...3 row
18,000
Meters
1:13:57.4
Time
2:03.2
Pace
1162
Calories
128
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,118 |
| Overall Time | 1:17:57.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 1467 |
| Drag Factor | 123 |
March 23, 2026 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:57.4 | 18,000 | 2:03.2 | 187 | 943 | 20 | 128 | |
| 28:42.2 | 7,000 | 2:03.0 | 188 | 947 | 20 | 127 | |
| r: 2:00 | 51 | ||||||
| 24:44.6 | 6,000 | 2:03.7 | 185 | 936 | 20 | 130 | |
| r: 2:00 | 67 | ||||||
| 20:30.6 | 5,000 | 2:03.0 | 188 | 946 | 20 | 129 | |
| r118 |
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Workout Graph
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