Kjell Bottema v20:00/5:00r...1 row
5,358
Meters
20:00.0
Time
1:51.9
Pace
385
Calories
163
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,396 |
| Overall Time | 25:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 121 |
March 29, 2026 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,358 | 1:51.9 | 249 | 1157 | 23 | 163 | |
| 20:00.0 | 5,358 | 1:51.9 | 249 | 1157 | 23 | 163 | |
| r: 5:00 | 38 | ||||||
| r38 |
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Workout Graph
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