Kjell Bottema 2x9000m/2:30r row
18,000
Meters
1:13:13.1
Time
2:02.0
Pace
1174
Calories
127
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,076 |
| Overall Time | 1:18:13.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 1464 |
| Drag Factor | 120 |
April 02, 2026 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:13.1 | 18,000 | 2:02.0 | 193 | 962 | 20 | 127 |
| 36:34.2 | 9,000 | 2:01.9 | 193 | 964 | 20 | 128 |
| 36:38.9 | 9,000 | 2:02.1 | 192 | 960 | 20 | 127 |
| r76 |
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Workout Graph
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