Kjell Bottema 1x9000m/3:00r row
9,000
Meters
36:47.9
Time
2:02.6
Pace
584
Calories
130
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,014 |
| Overall Time | 39:47.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 118 |
April 09, 2026 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.9 | 9,000 | 2:02.6 | 190 | 952 | 20 | 130 |
| 36:47.9 | 9,000 | 2:02.6 | 190 | 952 | 20 | 130 |
| r14 |
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Workout Graph
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