Kjell Bottema 3x24:00/1:00r row
17,972
Meters
1:12:00.0
Time
2:00.1
Pace
1191
Calories
147
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,111 |
| Overall Time | 1:15:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 1455 |
| Drag Factor | 113 |
March 24, 2024 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,972 | 2:00.1 | 202 | 993 | 20 | 147 |
| 24:00.0 | 5,972 | 2:00.5 | 200 | 987 | 20 | 141 |
| 24:00.0 | 5,942 | 2:01.1 | 197 | 977 | 20 | 141 |
| 24:00.0 | 6,059 | 1:58.8 | 209 | 1017 | 20 | 160 |
| r139 |
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Workout Graph
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