Kjell Bottema 6000m row
6,000
Meters
22:42.9
Time
1:53.5
Pace
422
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 113 |
June 12, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.9 | 6,000 | 1:53.5 | 239 | 1122 | 422 | 23 | 158 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 71 | 24 | 154 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 70 | 23 | 160 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 71 | 24 | 161 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1103 | 70 | 24 | 159 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 70 | 24 | 158 |
| 3:46.9 | 6,000 | 1:53.4 | 240 | 1124 | 70 | 23 | 160 |
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Workout Graph
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