Kjell Bottema v5000m/4:01r...2 row
6,568
Meters
25:12.6
Time
1:55.1
Pace
457
Calories
163
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:04.0 |
| Overall Distance | 6,625 |
| Overall Time | 33:16.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 114 |
August 27, 2024 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:12.6 | 6,568 | 1:55.1 | 229 | 1088 | 19 | 163 | |
| 19:09.3 | 5,000 | 1:54.9 | 231 | 1093 | 20 | 165 | |
| r: 4:01 | 57 | ||||||
| 6:03.3 | 1,568 | 1:55.8 | 225 | 1074 | 19 | 161 | |
| r57 |
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Workout Graph
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