Kjell Bottema v7000m/5:00r...2 row
13,000
Meters
52:28.7
Time
2:01.1
Pace
855
Calories
144
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,066 |
| Overall Time | 1:02:28.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 17 |
| Stroke Count | 948 |
| Drag Factor | 110 |
September 05, 2024 18:10:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:28.7 | 13,000 | 2:01.1 | 197 | 978 | 17 | 144 | |
| 28:21.0 | 7,000 | 2:01.5 | 195 | 971 | 18 | 139 | |
| r: 5:00 | 45 | ||||||
| 24:07.6 | 6,000 | 2:00.6 | 199 | 986 | 18 | 151 | |
| r: 5:00 | 21 | ||||||
| r66 |
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Workout Graph
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