Kjell Bottema v7000m/5:00r...2 row
13,000
Meters
51:55.2
Time
1:59.8
Pace
865
Calories
152
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,063 |
| Overall Time | 1:01:55.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 113 |
September 26, 2024 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:55.2 | 13,000 | 1:59.8 | 203 | 1000 | 18 | 152 | |
| 27:56.2 | 7,000 | 1:59.7 | 204 | 1001 | 19 | 148 | |
| r: 5:00 | 49 | ||||||
| 23:59.0 | 6,000 | 1:59.9 | 203 | 998 | 18 | 156 | |
| r: 5:00 | 14 | ||||||
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.