Kjell Bottema 5000m row
5,000
Meters
18:47.4
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 115 |
October 12, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 5,000 | 1:52.7 | 244 | 1140 | 22 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 22 |
| 3:46.1 | 2,000 | 1:53.0 | 242 | 1133 | 22 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 22 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1140 | 22 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 22 |
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Workout Graph
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