Kjell Bottema 24:00 row
6,144
Meters
24:00.0
Time
1:57.1
Pace
418
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 113 |
October 13, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,144 | 1:57.1 | 217 | 1048 | 19 | 146 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 19 | 139 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 19 | 148 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 | 147 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 19 | 147 |
| 24:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 19 | 152 |
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Workout Graph
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