Kjell Bottema 19:00 row
5,075
Meters
19:00.0
Time
1:52.3
Pace
362
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 110 |
November 08, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,075 | 1:52.3 | 247 | 1150 | 22 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 20 |
| 8:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 23 |
| 12:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 27 |
| 16:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 21 |
| 19:00.0 | 776 | 1:55.9 | 224 | 1072 | 20 |
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Workout Graph
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