Kjell Bottema 2x750m/2:40r row
1,500
Meters
4:52.8
Time
1:37.6
Pace
129
Calories
| Rest Distance | 533 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,033 |
| Overall Time | 10:12.8 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 116 |
November 15, 2024 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,500 | 1:37.6 | 376 | 1595 | 32 | |
| 2:25.1 | 750 | 1:36.7 | 387 | 1630 | 33 | |
| 2:27.6 | 750 | 1:38.4 | 367 | 1564 | 32 | |
| r533 |
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Workout Graph
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