Kjell Bottema 3x100m/2:00r row
300
Meters
0:49.4
Time
1:22.3
Pace
33
Calories
| Rest Distance | 566 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 866 |
| Overall Time | 6:49.4 |
| Average Watts | 627 |
|---|---|
| Calories Per Hour | 2458 |
| Stroke Rate | 51 |
| Stroke Count | 42 |
| Drag Factor | 118 |
December 01, 2024 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.4 | 300 | 1:22.3 | 627 | 2458 | 51 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 51 | |
| r566 |
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