Kjell Bottema 8:00 row
2,189
Meters
8:00.0
Time
1:49.6
Pace
160
Calories
154
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 116 |
December 11, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 21 | 154 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 22 | 145 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 21 | 154 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 22 | 158 |
| 8:00.0 | 549 | 1:49.2 | 268 | 1222 | 22 | 161 |
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Workout Graph
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