Kjell Bottema 2x6000m/5:00r row
12,000
Meters
45:33.8
Time
1:53.9
Pace
846
Calories
158
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,136 |
| Overall Time | 55:33.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 114 |
January 26, 2025 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.8 | 12,000 | 1:53.9 | 237 | 1115 | 22 | 158 |
| 22:46.1 | 6,000 | 1:53.8 | 237 | 1116 | 22 | 155 |
| 22:47.6 | 6,000 | 1:53.9 | 236 | 1113 | 22 | 161 |
| r136 |
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Workout Graph
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