Kjell Bottema 2x6000m/6:00r row
12,000
Meters
45:31.9
Time
1:53.8
Pace
847
Calories
80
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,054 |
| Overall Time | 57:31.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
February 08, 2025 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.9 | 12,000 | 1:53.8 | 237 | 1116 | 22 | 80 |
| 22:36.7 | 6,000 | 1:53.0 | 242 | 1133 | 22 | 160 |
| 22:55.2 | 6,000 | 1:54.6 | 233 | 1100 | 23 | 0 |
| r54 |
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Workout Graph
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