Kjell Bottema 3500m row
3,500
Meters
13:02.7
Time
1:51.8
Pace
250
Calories
118
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 122 |
February 13, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 3,500 | 1:51.8 | 250 | 1161 | 24 | 118 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 24 | 126 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 25 | 128 |
| 1:51.4 | 1,500 | 1:51.4 | 253 | 1171 | 24 | 139 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1171 | 25 | 141 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1159 | 25 | 146 |
| 1:51.5 | 3,000 | 1:51.5 | 252 | 1168 | 24 | 147 |
| 1:50.9 | 3,500 | 1:50.9 | 257 | 1183 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.