Kjell Bottema 6000m row
6,000
Meters
23:30.2
Time
1:57.5
Pace
405
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 121 |
February 19, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.2 | 6,000 | 1:57.5 | 216 | 1042 | 20 | 140 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 19 | 128 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 20 | 137 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 20 | 139 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 20 | 144 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 21 | 146 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1029 | 20 | 147 |
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Workout Graph
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