Kjell Bottema 1x20000m/5:00r BikeErg

20,000

Meters

38:26.8

Time

1:55.3

Pace

695

Calories

Rest Distance386
Rest Time5:00.0
Overall Distance20,386
Overall Time43:26.8
Average Watts228
Calories Per Hour1085
RPM87
Revolution Count3330
Drag Factor73

March 15, 2025 12:37:52

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:26.8 20,000 1:55.3 228 1085 87
38:26.8 20,000 1:55.3 228 1085 87
r386

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Workout Graph

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