Kjell Bottema 20000m BikeErg
20,000
Meters
37:18.7
Time
1:51.9
Pace
717
Calories
141
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 88 |
| Revolution Count | 3307 |
| Drag Factor | 76 |
March 15, 2025 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:18.7 | 20,000 | 1:51.9 | 250 | 1158 | 88 | 141 |
| 4:44.5 | 2,500 | 1:53.8 | 237 | 1117 | 87 | 134 |
| 4:43.5 | 5,000 | 1:53.4 | 240 | 1126 | 87 | 131 |
| 4:43.0 | 7,500 | 1:53.2 | 241 | 1130 | 88 | 137 |
| 4:42.1 | 10,000 | 1:52.8 | 244 | 1138 | 88 | 139 |
| 4:38.2 | 12,500 | 1:51.2 | 254 | 1174 | 89 | 143 |
| 4:37.1 | 15,000 | 1:50.8 | 257 | 1184 | 90 | 144 |
| 4:35.8 | 17,500 | 1:50.3 | 261 | 1197 | 91 | 150 |
| 4:34.5 | 20,000 | 1:49.8 | 264 | 1209 | 91 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.