William Francis 2:28 row
630m
Meters
2:28.2
Time
1:57.6
Pace
42
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 161 |
February 28, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 630m | 1:57.6 | 215 | 1040 | 28 | 140 |
| 2:28.2 | 630m | 1:57.6 | 215 | 1040 | 28 | 140 |
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Workout Graph
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