William Francis 2:21 row
516m
Meters
2:21.2
Time
2:16.8
Pace
30
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 116 |
February 28, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 516m | 2:16.8 | 137 | 770 | 25 | 135 |
| 2:21.2 | 516m | 2:16.8 | 137 | 770 | 25 | 135 |
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Workout Graph
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