William Francis 1000m row
1,000m
Meters
3:35.0
Time
1:47.5
Pace
73
Calories
156
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 115 |
February 28, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 30 | 156 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 | 139 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 32 | 155 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 30 | 161 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 30 | 161 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.