William Francis 1000m row
1,000m
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
158
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 128 |
March 06, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 25 | 158 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 26 | 148 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 26 | 158 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 25 | 160 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 26 | 160 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 27 | 166 |
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Workout Graph
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