William Francis 5:59 row
1,062m
Meters
5:59.0
Time
2:49.0
Pace
54
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 116 |
March 06, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,062m | 2:49.0 | 72 | 549 | 18 | 140 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 140 |
| 5:59.0 | 179m | 2:44.8 | 78 | 569 | 18 | 140 |
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