William Francis 0:23 row
81m
Meters
0:23.3
Time
2:23.8
Pace
4
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 121 |
March 11, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.3 | 81m | 2:23.8 | 118 | 704 | 18 | 108 |
| 0:23.3 | 81m | 2:23.8 | 118 | 704 | 18 | 108 |
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Workout Graph
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