William Francis 2117m row
2,117m
Meters
8:42.2
Time
2:03.3
Pace
135
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 2 |
| Stroke Count | 202 |
| Drag Factor | 121 |
March 17, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,117m | 2:03.3 | 187 | 942 | 2 | 144 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 23 | 144 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:06.2 | 2,117m | 17:32.1 | 0 | 301 | 23 | 144 |
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