William Francis 4:27 row
1,085m
Meters
4:27.2
Time
2:03.1
Pace
70
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 100 |
March 19, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,085m | 2:03.1 | 187 | 945 | 24 | 140 |
| 4:27.2 | 1,085m | 2:03.1 | 187 | 945 | 24 | 140 |
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