William Francis 2000m row
2,000m
Meters
7:33.0
Time
1:53.2
Pace
139
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 107 |
March 21, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 26 | 150 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 26 | 125 |
| 0:57.1 | 500m | 1:54.2 | 235 | 1108 | 26 | 140 |
| 0:57.5 | 750m | 1:55.0 | 230 | 1092 | 27 | 148 |
| 0:58.1 | 1,000m | 1:56.2 | 223 | 1067 | 26 | 151 |
| 0:57.2 | 1,250m | 1:54.4 | 234 | 1104 | 25 | 155 |
| 0:57.5 | 1,500m | 1:55.0 | 230 | 1092 | 25 | 158 |
| 0:55.8 | 1,750m | 1:51.6 | 252 | 1166 | 27 | 162 |
| 0:52.2 | 2,000m | 1:44.4 | 308 | 1358 | 28 | 167 |
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Workout Graph
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