William Francis 10:08 row
2,214m
Meters
10:08.2
Time
2:17.3
Pace
128
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 124 |
March 31, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,214m | 2:17.3 | 135 | 764 | 19 | 138 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 138 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 139 |
| 10:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 139 |
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