William Francis 3x2000m/2:00r row
6,000m
Meters
26:03.2
Time
2:10.2
Pace
366
Calories
151
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 32:03.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 105 |
April 03, 2024 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.2 | 6,000m | 2:10.2 | 158 | 844 | 21 | 151 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 22 | 139 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 20 | 152 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 21 | 162 |
| r167m |
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Workout Graph
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