William Francis 4:29 row
1,028m
Meters
4:29.2
Time
2:10.9
Pace
62
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 110 |
April 06, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,028m | 2:10.9 | 156 | 836 | 23 | 128 |
| 4:29.2 | 1,029m | 2:10.8 | 156 | 838 | 23 | 128 |
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