William Francis 4:29 row

1,028m

Meters

4:29.2

Time

2:10.9

Pace

62

Calories

128

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count101
Drag Factor110

April 06, 2024 08:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.2 1,028m 2:10.9 156 836 23 128
4:29.2 1,029m 2:10.8 156 838 23 128

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Workout Graph

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