William Francis 213m row
213m
Meters
0:57.2
Time
2:14.2
Pace
13
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 110 |
April 06, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.2 | 213m | 2:14.2 | 145 | 797 | 21 | 115 |
| 0:55.2 | 213m | 2:09.5 | 161 | 853 | 21 | 115 |
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Workout Graph
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