William Francis 10:06 row
2,111m
Meters
10:06.7
Time
2:23.6
Pace
117
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 109 |
April 06, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,111m | 2:23.6 | 118 | 705 | 19 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 135 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 133 |
| 10:06.7 | 17m | 3:17.0 | 46 | 457 | 9 | 132 |
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