William Francis 1632m row
1,632m
Meters
6:49.0
Time
2:05.3
Pace
104
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 124 |
April 09, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,632m | 2:05.3 | 178 | 912 | 23 | 139 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 23 | 135 |
| 2:35.0 | 1,632m | 2:02.6 | 190 | 953 | 23 | 144 |
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Workout Graph
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