William Francis 4:57 row
1,013m
Meters
4:57.0
Time
2:26.5
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 164 |
April 09, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,013m | 2:26.5 | 111 | 682 | 20 |
| 4:57.0 | 1,014m | 2:26.4 | 111 | 683 | 20 |
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Workout Graph
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